Description
DIM (Diindolylmethane) is naturally synthesized in the body from a compound known as indole-3-carbinol, which is found in cruciferous vegetables such as cauliflower, cabbage, and broccoli.
Research has found that DIM acts as a mild aromatase inhibitor helping to reduce the rate at which testosterone is aromatized into estrogen and thus to support a healthy balance of testosterone and estrogen.
As a supplement for hormonal balance, we recommend taking 1-2 capsules (200 – 400 mg) per day with or without food. We do not recommend exceeding the recommended dosage as side effects are more likely at higher doses.
